THE SHOPPERAT'S MANUAL TO A KILLER FULL-BODY WORKOUT

Want to sculpt a body that makes jaws drop? You came to the right place! This full-body workout from Shoperat is designed to torch your metabolism and leave you feeling amazing. We're talking about moves that hit every muscle group, so get ready healthy clean eating to sweat! Let's kick off with some warm-up stretches. Locate your yoga mat and get